Tuesday, February 2, 2016




Are you ready to take your fitness to the next level?

This month we want to introduce you to all of our Personal Trainers.  They are a dynamic bunch who are motivated to help you succeed with your fitness goals.  Keep an eye out for a feature post each Friday.

Personal Trainers can meet with individuals or with groups of 2-3.  Interested?  We will match you with a trainer who can meet your fitness needs.  

Contact our Fitness Coordinator for more details: MarySmith@fumctulsa.org


New clients who schedule in February receive a pocket Wellness Tracker Guide.



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Welcome to the YFC Fitness Blog!

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Contact: (918) 592-3862, ext. 316