It is wish great pleasure that we announce the return of Greg McCann and his class Living Well Yoga.
Living Well Yoga uses traditional moves to help participants stretch, strengthen, and tone. It is a full body workout made even more effective with its emphasis on correct breathing and body alignment. Join us as we learn when body and mind work together, Christian meditation and worship enable us to “live well”. This class is suitable for all fitness levels.
This class will take place Wednesday evenings, 6:30-7:30 pm, and will start January 6. We hope to see you there!
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