Wednesday, September 30, 2009

Yogilates and Friday morning Indoor Cyling cancelled this week

Yogilates on Thursday, October 1, and Indoor Cycling Friday morning, October 2 are cancelled (the instructor has a chest infection). Classes should resume Monday, but keep checking back to make sure no other cancellations occur.

Thank you for your understanding and patience!

Monday, September 28, 2009

Yogilates cancelled Tuesday, 9/29/2009

Yogilates is cancelled 9/29/2009. Class will resume Thursday, but keep checking for most up to date info.

Tuesday, September 22, 2009

Boot Camp Cancelled Tuesday, 9/22/09

Boot Camp is unfortunately cancelled Tuesday, 9/22/09. Classes will resume as normal Thursday, 9/24/09.

Thursday, September 17, 2009

New Classes Starting at the YFC!

As of Monday, September 21, we have a great revised schedule with many new classes! Come by and check one out for yourself.

Some highlights:
  • Indoor Cycling will be meeting Monday through Friday, twice a day on Wednesdays and Fridays!
  • Yogilates, a class combing Yoga and Pilates, will meet every Tuesday and Thursday morning!
  • Power Core Pilates, a class incorporating Pilates with toning and light weight lifting, is already meeting Monday evenings and has been a big hit!
  • Boot Camp is also meeting on Fridays at lunchtimes!

There are so many great things happening that we can hardly keep up with it all! For more detailed information, explore the google calendar below to see when classes meet and to read a detailed description.

Welcome to the YFC Fitness Blog!

Class schedules at bottom of page. Click on class or event for more info.
Contact: (918) 592-3862, ext. 316