Please read below our indoor cycling schedule and class description. Classes will start Friday, July 31st.
We would love to be able to offer more classes, but need more instructors! Email me if you are interested in teaching indoor cycling--we fund all certifications and liability insurance. You will have a great and rewarding experience as a member of our ministry team (while keeping fit at the same time!).
Indoor Cycling Schedule
Wednesdays, 6:45 am – 7:45 am
Thursdays, 11:30 am -12:30 pm
Fridays, 6:00 pm -7:00 pm
Introduction to Indoor Cycling
Indoor Cycling has finally arrived at the YFC! Learn the fundamentals of riding, proper technique and form, as well as how to set up your bike for a fun and injury-free time. The first six weeks will be focused on building a solid aerobic base and experience riding on flats and climbing hills. These classes are open to all fitness levels, from the complete novice to the next Lance Armstrong. Join us as we grow both physically and spiritually together!
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